I stopped bothering with leg behind head postures some time ago, I think the one with the Shakuhachi below from earlier in the year was the last time I tried it (it was kind of a joke), I was surprised my leg still went there. There was actually a half serious argument for this nonsense a…

'Hey yogi, them bandhas ain't just for floatin'  Yoga Korunta* In the interview with Krishnamacharya's third son T. K Sribashyam, that I posted extended selections from yesterday, there was a question on the bandhas. In his answer T. K. Sribashyam made a distinction betwee…