Showing posts with the label Sun salutation
Ramaswami
Srivatsa Ramaswami
Sun salutation
sun salutation with mantras. Suryanamaskara
Vinyasa Krama
Janaka tharanga hewasoora
One of my fondest memories of my five weeks with Ramaswami on his TT at LMU in LA in 2010 ( LINK to this years course, the last year supposedly) was the Sunday afternoon we spent listening to Ramaswami chant the full Surynamaskara, at the end of each section we would perform the sun salu…
namaskara
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Ramaswami
Sun salutation
Sun salutation with mantras
surynamaskara with mantras
Suy namaskara
The Ashtanga Key
Janaka tharanga hewasoora
Recently I wrote a post called TheAshtanga Key - Sury namaskara , where I basically argued that the Ashtanga vinyasa system may have derived from the sury namaskara, the sun salutation. In a nutshell the argument went that we didn't perhaps need to look for outside explanations for th…
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