This post started as a fb comment "There seems to be a young girl in the poster" from Krishnamacharya's Yoga Makaranda (Mysore 1934) In response to a comment/question. Re the girl in Kurmasana in my Krishnamacharya's Original Ashtanga poster In Krishnamacharya's firs…

I was chatting with a friend last night about the 2nd series entry to Supta kurmasana and when to introduce it. I suspect many of us introduce it sooner than we probably should and there's a even  question of whether we should introduce it at all. Here's an old video of my Supta K…