As mentioned before HERE , I'm currently registered on Simon Borg Olivier and Bianca Machliss' Yoga Synergy Fundamentals course . The first week, was kind of an introduction, History and Philosophy of Yoga but also the purpose of yoga postures . This week is the main anatomy secti…
 Yoga Postures. "Traditional yoga for modern body" - Simon Borg-Olivier. Plus sweating less during practice){kind=link}