Showing posts with the label ashtanga legitimacy
Nice segment on legitimacy here (unfortunately we don't have the context of the thread and how it evolved to give it context), thank you for this Aliya Weise and of course Peg Mulqueen I've tended to feel that just getting on the mat every day for a significant period is all you…
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Pranayama: Learning the Pranayama Mantra. Inc. My 'Pranayama doesn't need to be a drama' tutorial
Krishnamacharya teaching pranayama I was asked if I had a better copy of the Pranayama Ma…
Corrected Version of the Krishnamacharya Yoga Makaranda as Ashtanga Primary 'poster'
These are the corrected versions of My Krishnamacharya Yoga Makaranda as Ashtanga Primary…
How to handstand - Simon Borg-Olivier
A good friend recently asked me about handstands. Simon Borg-Olivier - lifting to handsta…
Krishnamacharya's own asana and pranayama practice Plus Krishnamacharya's Life saving practice.
Following on from the previous two posts, the first on the 120 photos of Krishnamacharya …
Tapas - Austerity and Moderation (mitabhashana and mitahara)
"There was also a significant static asana practice component of several minutes ( 5…