Part 1. Review: Yoga Chikitsa : Healing Techniques and assistance -Manju Jois 80 pages Yoga Chikitsa : Healing Techniques and assistance -Manju Jois Amazon Link from the publisher The word yoga has three meanings; opportunity, prosperity and unification. Yoga is also the sacred knowledge …

I do find this therapeutic 'design' argument for the Ashtanga Primary series in the recent Sonima article ( link below) puzzeling. The suggestion here is that the Primary series was designed for it's therapeutic benefit... "Jois called the Primary Series of Aṣṭāṅga yoga “…