Long title but we're off to see snow monkeys (more on that later) so need to cram the two or three posts I've had in my mind into one. This from Richard on fb this morning, always a good reminder. http://www.richardfreemanyoga.com/ In my review of Richard Freeman and Mary Taylor&#…

Richard Freeman on YogaGlo Following on from my previous post and   my review of Richard Freeman and Mary Taylor's new book 'The Art of Vinyasa Awakening the Body and Mind through the practice of Ashtanga Yoga' , I felt the need to revisit some of Richard's Led classes, t…

Here was my first reaction to Richard and Mary's new book on fb yesterday Thank you to Shambhala for the review copy of Richard Freeman and Mary Taylor's long awaited 'Art of Vinyasa', my new desert island yoga book. All I'd hoped for and so much more besides, a smart,…