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Showing posts with the label Menstruation

Taboo (menstruation) - August 2016 Newsletter from Srivatsa Ramaswami--

Taboo   ( from Ramaswami's Vinyasa Krama newsletter page -  https://groups.google.com/forum/?hl=en#!topic/vinyasa-krama-announce/AzJ-2T_bai0 ) One of the questions a yoga teacher is asked frequently is what asanas and other yogic procedures a female yogi may not do while in menstruati…

Krishnamacharya, Asana practice and menstruation

"If women practise primarily this asana (Bhujapidasana) during times of menstruation, the disturbances and problems related to menstruation will disappear. This is a definite and easy way to obtain relief from problems of the stomach". Krishnamacharya Yoga Makaranda (Mysore 1934…