This was originally intended as an article last year but got lost somewhere in the process, I'm posting it now so I can link it to a question on Home practice on the fb Ashtanga Discussion forum. Home practice Anthony Grim Hall 22/06/2015 I started with home practice, picked up a book…
I may have changed the title of this blog from Ashtanga Jump back, to Ashanga Vinyasa Krama to Krishnamacharya's 'Original' Ashtanga Vinyasa Yoga to.... what is it currently, Slow Ashtanga but one thing that has remained constant is that I've always kept '.....at hom…
This is lifted from my fb post yesterday. Viranchyasana A: These days I have little interest in Advanced postures and have 'lost' most of them, or at least tend to think that the postures of Primary series are sufficient and can be 'Advanced' or rather proficient with good…
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Pranayama: Learning the Pranayama Mantra. Inc. My 'Pranayama doesn't need to be a drama' tutorial
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Corrected Version of the Krishnamacharya Yoga Makaranda as Ashtanga Primary 'poster'
These are the corrected versions of My Krishnamacharya Yoga Makaranda as Ashtanga Primary…
How to handstand - Simon Borg-Olivier
A good friend recently asked me about handstands. Simon Borg-Olivier - lifting to handsta…
Krishnamacharya's own asana and pranayama practice Plus Krishnamacharya's Life saving practice.
Following on from the previous two posts, the first on the 120 photos of Krishnamacharya …
Tapas - Austerity and Moderation (mitabhashana and mitahara)
"There was also a significant static asana practice component of several minutes ( 5…
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