I was looking at the original Ashtanga (diploma) syllabus given to Nancy Gilgoff and David Williams in 1974 yesterday (I have a poster of it in my practice room) and focussed in on the theory section mentioned at the end of each year, it makes up an interesting reading list. the original …

Hard to miss a moon day in Greece Nice to see this piece from Tim Miller this week on his workshop at  Porta Pandana, Athens as well as his visit to Santorini. The best way for us to show our support for Greece is to continue visiting and who doesn't want to visit Greece! http://timm…

A look at how Ashtanga was viewed/presented 20 years ago  Interesting Yoga Journal article by senior editor Anne Cushman on Ashtanga in the 1995 January/February edition of Yoga Journal. This starts off as being about Power Yoga but quickly moves to the roots of power yoga in Ashtanga wit…