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The method, a reminder - A collection of old Pattabhi Jois and Ashtanga videos.
Sri K Pattabhi Jois - Resources
Intro to Ashtanga method
Practice: Old Shala
Led Demonstration classes
Primary
Intermediate
Advanced
Backbending
Pranayama
Chanting
Conference
Demonstration
Theory class
See perhaps this post on
Home Practice.
Developing, maintaining and surrendering practice.
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